What is an Infrared Sauna?
An infrared sauna uses light to create heat, warming your body directly without significantly increasing the air temperature around you. This innovative technology allows deep tissue penetration, promoting relaxation, detoxification, and pain relief at lower temperatures than traditional saunas. Ideal for those seeking a gentle yet effective way to unwind and rejuvenate, far infrared saunas support improved circulation, muscle recovery, and overall wellness while providing a comfortable and soothing environment. Experience the benefits of deep relaxation and enhanced health with the gentle warmth of far infrared sauna therapy.
The benefits of using an infrared sauna:
- Better sleep
- Relaxation
- Detoxification
- Relief from sore muscles
- Relief from joint pain such as arthritis
- Clear and tighter skin
- Improved circulation
- Help for people with chronic fatigue syndrome
- People have been using saunas for centuries for all sorts of health conditions.
It contributes to your overall health and wellbeing by helping you relax, loosening up stiff or tight muscles, reducing joint pain, and giving you some much needed time to yourself.
At Bedaya, we are proud to use high-end Far Infrared Saunas by High Tech Health to help you optimize your health.
